Chronic Sinusitis - Asthma Fighters Blog
Dedicated to All Chronic Sinusitis and Asthma Sufferers out there...
Who is Your Breathing Guru?
Breathing exercises and various breathing methods have gained a lot of attention and popularity recently.
There are a lot of people who give advice to others on how to breathe, but few have received any formal training. I see a dangerous trend in their recommendations, and that is to take a deep breath.
In 1952 Dr. K. Buteyko discovered the disease of deep breathing (hyperventilation). Hyperventilation is the main cause of many modern diseases: Asthma, Sinusitis, Rhinitis, Anxiety, Chronic Fatigue Syndrome, Insomnia, and Snoring.
Dr. K. Buteyko liked to repeat: "You can't play with breathing, it is powerful and dangerous. Breathing can be compared to the Nuclear Energy".
Who is your breathing guru?
Did you know that if people with asthma would attempt to take deep breaths over a period of time they could end up with an asthma attack?
How many "gurus" have advised to take deep breaths only to send people to the ER? I don't have the statistics and I am afraid to find out.
Before I was...
Natural Healing for Chronic Sinusitis and Accompanying Health Conditions That are Triggered By Hyperventilation
People suffering from Chronic Sinusitis can have other health challenges that are present along with their persistent sinus infection and severe sinusitis.
Prof. K. Buteyko (MD/PhD) made a discovery in 1952 that the conditions listed below are caused by hyperventilation (deep breathing) and developed the breathing reduction method that helps get rid of hyperventilation.
Diseases that can coexist with Chronic Sinusitis:
- Chronic Rhinosinusitis
- Rhinitis (Chronic Cold)
- Nonallergic Rhinitis (or Vasomotor Rhinitis)
- Allergic Rhinitis (also known as Hay Fever or Pollinosis)
- Frontal Sinusitis
- Maxillary Sinusitis
- Other Sinusitis
- Nasal Polyps (Polyps in the Nose and/or Sinuses)
- Blocked Nose
- Recurring Sinus Infections
- Asthma
- Asthmatic Bronchitis
- Exercise Induced Asthma
- Cold Induced Asthma
- Allergic Conjunctivitis
- Anxiety
- Panic Attacks
- Insomnia
I used to have Chronic Progressive Sinusitis and was able to reverse my condition with the Buteyko Breathing Method. Since...